Thursday, August 23, 2012

Kiwi Lime Mint Sorbet

This is the most refreshing sorbet I have made. Kiwi fruits are rich in many Vitamins, flavonoids and minerals. In particular, they contain a high amount of Vitamin C (more than oranges), as much potassium as bananas and a good amount of beta-carotene.

Ingredients

80-100g sugar (raw sugar or rapadura)
3 Kiwi Fruits peeled
1 handful of mint
Zest of a Lime
Lime Juice
1 egg white
2 x 350g ice cubes

Method

Mill sugar and zest 10 seconds speed 9
Add fruit, 350g ice & egg white. Slowly turn to speed 10.

Add remaining ice after 20 seconds. Use spatula to assist.
Process for approximately 1 min/speed 10



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