Tuesday, July 24, 2012

Orange & Carrot Juice

My first juice in the TM. Thought I would do a pretty basic one to test this out. Shayman loved it!

Ingredients
1 Carrot ( unpeeled & chopped into 4 pieces)
1 knob of peeled ginger
2 Oranges
1 Kiwi Fruit
1 tray of Ice Cubes
200-500g Cold Filtered Water

Method
Place fruit and ice into TM and chop for 30 seconds on speed 8.
Add water and mix for 2 minutes on speed 8.


Juicing in the Thermomix retains the natural fibre, nutrients and enzymes. There is less wastage compared to using a juicer and you will use much less fruit for a bigger volume of juice.

No comments:

Post a Comment